Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, 29 September 2014

Plus-Sized Blogger



It is hard to deny that I am plus-sized. I'm at best a size 28 right now.

I am also a blogger. So ergo, ipso facto and other ponsy phrases I could use, I am a plus-sized blogger.

However, I don't completely identify with the plus-sized moniker.

I'm not embarrassed about my size, however I'm also not comfortable being this size either.

I do watch what I eat. Otherwise I would be, and have been, even bigger than I am now. I regularly fluctuate between a size 22 and a 32/24. I have managed to hold steady around the 26/28 mark for the last year.

I'm not impressed with myself. I'm also not angry.

I have been a larger than the average person now for many, many, many years. I'm not saying I can't lose weight, because I can and I have. I don't blame anyone except myself and my fondness of the sofa and chocolate and cheese.




I'm not happy at this size. Being so large affects my mood on an almost daily basis. I yearn to do many things that I don't feel comfortable even trying.

I feel for my kids, and the kids that I am an assistant leader to at Scouts, Brownies and Rangers. I want to be a role model to these kids. Part of my job is to show them the best way forward in their lives and help them make the most of the opportunities presented to them.

I'm not the average fat girl though. I go hiking, however my balance isn't great at times and on my last night hike I fell. At my size it created a lot of pain for the rest of the week. Pain I medicated with sugar, which led to a gain on the scales of 6lbs in just 1 week. Not a good moment.

So now I'm back on the trail of trying to not obsess over the little things, in all avenues of my life. Along with the longer hours I am currently putting in the office I need to look after myself that bit better. Making sure that I don't get sick or run down.

You can join me on my eternal journey to find long-lasting balance here.

This is my dieting rollercoaster after all.


Tuesday, 8 April 2014

What's In My Bag?


This is my current bag, I'm using it for work and generally live out of it. It is the Storm Cabin Bag in a fantastic teal patent. I love it. It will be available to buy through Avon during Campaign 8. 



I have so much in here, as you are about to find out. 


Microfibre cloth, this is mainly for cleaning my glasses now, it used to be for wiping down the windscreen in my car!


My father-in-law's kindle. It's filled with books, including a pre-release I'm reading for an online book club I work with. 


My purse, I got this for my birthday last year from work. I absolutely love it. 


Giant notepad and pen. I never go anywhere without one. If I don't write my ideas down when I have them, poof they're gone never to be thought of again. 


Body lotion and fragrance spray, in my current favourite Apricot and Shea scent. I love it so much, I've even ordered the shampoo and conditioner now. 


These are my inhalers, got to love being asthmatic. I don't use them often but they need to be there. 


Mini make-up bag, hand sanitiser, tissues and face powder.


Hello Kitty first aid bits, paracetamol, plasters, safety pins. And my favourite perfume.


Apart from 2 loose pennies, that's the main section empty!


Now for the little inside pouch.


Dental floss, fruit knife (me and apples don't get on!), little mirror and my daily vitamins & anti-histamines. Also extra hayfever tablets in case I have an allergic reaction. And a biscuit leftover from a coffee I had last week. 


In the front pocket of the bag I keep my 2 phones. The world's worst Blackberry and a back up android that I use for apps and watching YouTube! A USB charger and some ear buds.


This is my mini manicure set, I picked it up from a poundshop and added in the orange stick - love those for cleaning my nails out on the go, and the tictac box I keep my kirby grips/bobby pins in. Top tip there!

So that is what I have in my bag. 

Monday, 27 January 2014

My Life Monday: Get Moving



Over the weekend I decided that I wanted to do the Race for Life again this year.

I stopped running last July/August, not long after my last race.

My fitness has dropped right off. So today I have started the long road back to being a 5k runner.

I went out for a walk. It was roughly 2 miles. I didn't march it out I just took it nice and steady.

I'm planning to walk a similar distance 3 times a week until I cover 3 miles comfortably, then I will gradually introduce power walking intervals and then running until I am able to run the full stretch.



Around where I live I am lucky that we have such fantastic scenery, but unlucky in that there is no non-hillly routes!



I'm not impressed with my first time. however it can only get better!

I forgot how nice it was to just have a bit of peace and quiet time. I plugged in my ancient ipod and listened to some old Jillian Michael's Podcasts and blocked out the world around me. When I start with the running I will be moving over to more up-tempo tunes to motivate me and to match my stride pattern to.

What do you do to keep moving, and what do you listen to when you are out and about?